Open your heart and root into gratitude as we invite sacred cacao to guide us from our mind’s chatter to heart’s wisdom. Come get cozy with a warm cup of cacao.

Cacao is seen as a gift to humanity in Aztec and Mayan cultures, a plant medicine that has the potential to guide us into deeper connection within. Cacao brings wholistic wellbeing promoting a sense of joy and contentment. 

As you enjoy this chocolatey drink, set intentions for the season and tap into the collective energy of the group.  Then, sink into a deeply nourishing sound bath. 

Bathe through a guided meditation, centering into your heart space. Bathe in transformative sound frequencies to restore balance, and awaken to a doorway of soulful inner connection. 

This sound journey will leave you feeling centered and rooted with a sense of compassion from a place of inner peace. 

Meet The Instructor:

Aubrey Freestone-Garcia

Aubrey Freestone-Garcia

Aubrey Freestone Garcia is a dedicated sound healer certified through The Sound Healers Academy and founder of ReSOUNDing Echos Sound Journeys. An artist, educator, and yoga instructor, Aubrey weaves the vibrational healing of quartz crystal singing bowls into her wholistic practice and integrates creativity, and mindfulness into every aspect of her work. Her life is grounded in the pillars of creativity, wellness, and growth, which guide both her personal journey and professional offerings. Aubrey is deeply passionate about nurturing well-being through nutrition, spiritual practice, and connection to the natural world. She believes in the power of community and inclusivity, creating welcoming spaces for people from all walks of life. Art and creative expression serve as her universal language, allowing her to connect, inspire, and heal.  ReSOUNDing Echos represents more than just sound, it symbolizes the ripple effect of healing vibrations, a reflection of sound waves that resonate deeply within.  These resonances linger, leaving a lasting impact on the body, mind and spirit.  Aubrey’s immersive sound journeys and guided meditations help to restore balance, inspire creative flow and cultivate deep relaxation.