A three month series, one class a month, two hours each time you show up. By the end, you're not just less drained, you have a protection practice built into your body and a set of boundaries you actually use, with the people who are hardest to use them with.

Class Dates:

• April 25th, 2027 - 1 - 3 pm

• May 23rd, 2027 - 1 - 3 pm

• June 27th, 2027 - 1 - 3 pm

Month one gets to the root of why you absorb what isn't yours: the energetic explanation and the nervous system one, mirror neurons and co-regulation, so you finally understand why a crowded room or a hard phone call leaves you carrying someone else's day in your own body.

Month two hands you the five tools of protection themselves, practiced together as one sequence until it's a ritual you can run in under a minute, not five separate ideas to remember under pressure.

Month three takes it into real life, the family member who tests every boundary you have and the coworker you can't just cut cords with, so you leave with a written protocol built around your own situations.

Stop absorbing everyone else's stress and start moving through your life with a boundary that actually holds.

Prerequisite: Energy Reading 102 (formerly Energy Awareness 2) or approval from the instructor.

Cost: $250