This is multi-sensory experience designed to quiet the mind, awaken creativity, and support deep relaxation.

Through grounding guided meditation and an immersive sound bath, resonant tones and rhythms help settle the nervous system and open a receptive, intuitive state. 

Rather than focusing on technique or outcome, the emphasis here is on expression, mood, energy, and inner landscapes.

Slow, repetitive marks created in meditative pen-and-ink are added mindfully. Bringing presence and a dialogue between structure and flow into focus.

No art experience is necessary. This practice is about listening inward, trusting intuition, and experiencing art as a form of meditation and self-inquiry.

$35 (supplies included)

Meet The Instructor:

Aubrey Freestone-Garcia

Aubrey Freestone-Garcia

Aubrey Freestone Garcia is a dedicated sound healer certified through The Sound Healers Academy and founder of ReSOUNDing Echos Sound Journeys. An artist, educator, and yoga instructor, Aubrey weaves the vibrational healing of quartz crystal singing bowls into her wholistic practice and integrates creativity, and mindfulness into every aspect of her work. Her life is grounded in the pillars of creativity, wellness, and growth, which guide both her personal journey and professional offerings. Aubrey is deeply passionate about nurturing well-being through nutrition, spiritual practice, and connection to the natural world. She believes in the power of community and inclusivity, creating welcoming spaces for people from all walks of life. Art and creative expression serve as her universal language, allowing her to connect, inspire, and heal.  ReSOUNDing Echos represents more than just sound, it symbolizes the ripple effect of healing vibrations, a reflection of sound waves that resonate deeply within.  These resonances linger, leaving a lasting impact on the body, mind and spirit.  Aubrey’s immersive sound journeys and guided meditations help to restore balance, inspire creative flow and cultivate deep relaxation.