Why August Fatigue Hits Different (And What Your Body Is Actually Asking For)

If you've hit August feeling more depleted than you did in June, you're not imagining it. This is one of the most common things I hear this time of year, especially from people who try to juggle family, fun, and the career they are thriving in. They come into August running on fumes even though summer is supposed to be the "easy" season.

Here's what's actually happening.