What are you giving someone else with expectations that they will do something in return? Try asking yourself, “Am I willing to give this, even if they don’t do anything with it?” Try giving things without expectations of anything in return. No strings attached.
Become aware of how often your motives for doing something for someone else, is for something in return. See if you can just give this week without expecting anything back.
In return, when things feel good to give, give more of it and say “Yes, thank you, more please” to the things that you are given and feel good to receive.Read More