Revitalize or Relax Your Week

Regulate yourself with somatic care and give yourself the boost or breather you need to make it through the week.

Join Coach Michael, National Board Certified Health & Wellness Coach and Somatic Practitioner for a mid-week time of reset, refocus, and revitalization. This weekly reset will give you an opportunity to reset your somatic systems for midweek relaxation.

SomaxNuma is an immersive dual-body fitness experience that utilizes somatic techniques combined with light stretching and movement to strengthen the connections between body, mind, and emotion. This program is light in intensity and heavy on results for achieving dual-body wellness.

SomaxNuma is an immersive dual-body fitness experience that utilizes somatic techniques combined with light stretching and movement to strengthen the connections between body, mind, and emotion. This program is light in intensity and heavy on results for achieving dual-body wellness.

SomaxNuma is an immersive dual-body fitness experience that utilizes somatic techniques combined with light stretching and movement to strengthen the connections between body, mind, and emotion. This program is light in intensity and heavy on results for achieving dual-body wellness.

SomaxNuma is an immersive dual-body fitness experience that utilizes somatic techniques combined with light stretching and movement to strengthen the connections between body, mind, and emotion. This program is light in intensity and heavy on results for achieving dual-body wellness.

Join us for a unique fusion of healing and yoga. As you practice Kaiut yoga with instructor Laura Inbody, Leanne Holitza will be working on your etheric self, providing you with a small, handwritten assessment at the end to help you continue your healing journey.