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The Energetic Importance of Authentic Acts of Service
If you know me, you know I find myself getting mixed up in all kinds of "acts of service". Most of these are useful to the world and give back to me as I give. However, there are some acts of service I find myself doing out of obligation or out of fear that if I don't do it no one will, and it must be done.
When I look at the energetic imprint of both types of service I clearly can see that the times when I do things out of an authentic desire to be of service is the times that both the receiver of my service and myself truly get the gift I am intending to give. However, on the flip side, when I act in service out of obligation I am blocking both myself and the receiver from everything but the feeling of obligation.