Heal the Unhealed Empath - Techniques that Don't Work
Image by Zdeněk Tobiáš from Pixabay
An unhealed empath is someone who is highly sensitive to the emotions of others, but who has not yet developed the skills to manage their empathic abilities healthily. This can lead to several problems, including:
Feeling overwhelmed and drained by the emotions of others.
Struggling to set boundaries and say no to others.
Taking on the responsibility of fixing other people's problems.
Having difficulty expressing their own needs and feelings.
Experiencing anxiety and depression.
There are many things that empaths do to try to heal themselves, but some of these things are counterproductive. So let’s talk about the things you might have tried to heal your inner empath, that won’t work without learning more about your energy system.
1. Learning to close your feelings down.
One of the worst things that empaths can do is to try to ignore their feelings and the feelings of those around them. This is because when an empath is unhealed, they don’t actually know the difference between what they are feeling and what someone else is. When they just try to shut this skill down, it causes a build-up of foreign feelings which can lead to even more overwhelm or anxiety.
2. Looking to external sources for advice.
Empaths often feel a strong need to help others but also might be drawn to get help from outside sources too much. They might give their power away to professionals or people they think have the answers they don’t have. It is great to seek advice, but if you don’t have a container within yourself to receive this help more fully, nothing will stick.
3. Over-extending themselves.
Empaths often say yes to things, even when they don't have the time or energy. They also might go all in on an area they do feel successful in and overdo that one topic. This can lead them to overwork themselves in an unhealthy way. For example, being a workaholic or an exercise addict. It is great to find things you love and succeed in, but it is also about balance.
4. Not taking care of themselves.
Empaths often neglect their own needs to take care of others. This is a recipe for disaster. Empaths need to make sure that they are taking care of their physical and emotional needs. This includes eating healthy, getting enough sleep, and exercising.
5. Isolating themselves.
Empaths often feel like they need to isolate themselves from others to protect their energy. However, isolation can make empaths feel worse. Empaths need to learn to find healthy ways to connect with others without feeling drained.
What to do instead
Learn to ground yourself and the other four tools of psychic protection. Grounding is a technique that helps you connect with the earth and release negative energy.
Learn about the threats to the energetic system. Knowing what hooks you in to causing damage your own aura can help you avoid and repair yourself when you encounter these common threats.
Learn about your energetic anatomy. Just like learning how to brush your teeth and floss them, if you know about your energetic anatomy you can better understand how to keep it clear and heal it.
Seek professional help. If you are an empath and you are struggling to heal, it is important to seek professional help. Energy healers can help you develop coping mechanisms and learn to manage your empathic abilities.
Being an empath is a gift, but it can also be a challenge. You can empower yourself as an empath by learning more about yourself as an energetic being.
Fun Tools for The Healed Empath
Released on the 27th anniversary of Princess Diana's death on 31st August 1997.
A heavenly scented aura spray to help you connect to Diana's energy and remember her gentleness, grace and love. She is here to help anyone who is struggling, or needing comfort or support. Her essence is about awakening heart energy and deepening the roots and branches of divine feminine energy that will change our world.
Diana was the Queen of Hearts and is still overseeing this planet and is here to lend a hand to what she sees as the despair and discouragement of many. Have faith she says - brighter times are coming - hold my hand and lets us navigate this life.
She helps us to acknowledge and face our flaws and human frailties - whilst encouraging us to honour our strength and uniqueness and the value of our own journey.
Tied into Amanda's video titled '27 Years on Princess Diana Messages & Healing' - this spray also is a helper to heal family wounds, bring a sense of community and coming together - and to mend bonds of broken sisterhood.
This spray also helps you to revisit the past, recall past happy memories and reminisce, remembering good times and the precious times spent with those you have loved. In a fast paced life - moments to sit back and treasure such times are important.
Diana will if you let her into your heart inspire, raise your vibration, bring friendship and laughter and a warmth to the coldest days.
Enjoy connecting and getting to know her energy through this spray and its blend of oils and scents.
Each bottle contains a rose quartz crystal chip and a rose tied charm.
Crystal essence used: Pink Lotus Heart Chakra (Brazilianite, rhodochrosite, golden healer, watermelon tourmaline and purple fluorite octahedron platonic solid)
Essential Oils used: Rose, Cotswold Lavender, Rosemary, Vanilla
Our limited edition Michael Jackson inspired Man in the Mirror - Make that Change spray is available once more for a limited time to commemorate the 15 year anniversary of Michael's death on 25th June 2009.
Using this spray can be a powerful reminder to 'look in the mirror', do the inner work - and make the change needed to heal what arises within you. Love is the greatest healer, and this spray offers support, whilst its light, fragrant scent awakens the senses, asking you to stop, pause, reflect and offer yourself a moment to acknowledge how you feel.
It can also help when feeling overwhelmed with the world and its problems and difficulties. As Michael says 'the world is in me' - and we make peace with it by offering it our love - we are the felled tree - but we are also the newly planted sapling and hope always triumphs over despair. The change we seek starts with us and by getting to know thyself we get to know the world and can bring balm to it and ourselves.
Can also be used as an aid to connect to Michael - but in truth he wishes us to connect to ourselves more - as that is where the real transformation is needed.
Spray one to two sprays over your head and allow the energy to fall down around your shoulders and into your aura, breathing and connecting to the earth and sky above and then centring on your heart.
Essential Oils: Cedarwood Atlas, Frankincense, Rose Geranium, Sweet Orange, Ylang Ylang, Roman Chamomile, Melissa, Jasmine, White Thyme.
Crystal essences used in this spray were: Archangel Michael/Kali Ma/Silver Crown
20% of all sales will be donated to The Dee Dee Jackson Foundation - a non profit organisation that provides music therapy to children, run by Taj and TJ Jackson.
Let love rain down.
Let truth rain down.
Let justice rain down.
Let Liberty rain down.
Let equality rain down.
Let us unite as one to build that which we seek, to find what we search for and to
create, not destroy, the world we wish to leave behind after we have gone. Let us co-create, dream, manifest and work smarter not harder, utilising the best of our skills, talents and God given gifts.
Together we win.
Together we understand.
Together we master the art of living and growing with each other.
As one we stand strong, as a soul tribe united, we are invincible. Take my hand to guide and mentor but never to thwart, your own free will.
To ride into battle as one, to stand up for those oppressed, to live in union with the
land from whence we came and to which we will return.
To yield or surrender no part of ourselves that is by birth right earned, yet to be there
for anyone who requires help, as assistance will always be given.
The grand wheel turns as it does before each new age - seeds and codes within
awaken and grow, preparation and movement stir from quiet slumber.
He is coming they say...
Who is coming?
I and YOU are coming – WE are strong!
A grand arrival into a new state of being, a new consciousness, a paradigm shift.
A united mix of brethren from all corners of the Earth;
From all countries, races and creeds, a common goal – UNITY and PEACE.
Let Love prevail.
Let the Holy Grail be found in each one of us.
The missing piece.
The pot of gold at the end of the rainbow.
Feel as it comes, believe it is so.
We sit in circle – we are here present, landed – of this age and time.
Warriors for Camelot returned, called by my signal once more - back to where we
belong:
To each other.
To our hearts.
To the earth.
To this sacred place.
Let us begin - one word at a time, one breath at a time, one day at a time.
Believe and Camelot will rise and you are part of its fabric and bones.
Standing for the light as we always have.
Welcome back – Welcome home.
King Arthur Channelled Via Amanda Ellis, May 6th 2024
Colours chosen for this special spray are:
Royal blue and pink amethyst – a nod to sovereignty and the mix of divine
masculine and divine feminine energy aspired to in a balanced self.
Suggested uses: helping to find your role and place in the world, accessing your
gifts and talents, community projects, undertaking a personal goal or when taking on
an appointed role or mission. Also for times when you are flagging or discouraged on
your path and doubting your soul mission. Helpful too for forging positive bonds,
helping navigate relationship dynamics. A great spray to use when tasked with
leading a project, or as a boss in general but will help all aspects of team dynamics
whatever position or role assigned. Wider spiritual use also, to align to the higher dimensional Arthurian template with high moral and social principals, to help be and demonstrate that and to sow it in the world. Working on mastering such qualities as loyalty, dignity, bravery, commitment, vision, charity, selflessness, honour, self-discipline, determination, and to walk the hero's journey understanding that every experience we have makes us who we are. To become the polished diamond, the trained spiritual warrior with soft heart, established boundaries and a will of iron.
To be victorious over our lower selves and to conquer that which we came to be in
this lifetime.
Essential Oils used:
Galbanum, amber, basil, bay leaf, black pepper, spikenard, myrtle, juniper and
lemongrass.
Crystals chosen in the specially made crystal blend, include those with initials that
spell Arthur, and are 13 different types – representing the 12 knights and Arthur
himself (number 13). The 13th crystal is inside the spray itself and is clear quartz
representing the clarity and precision Excalibur brings. The others included in the liquid blend are:
Amethyst
Ametrine
Revelation Stone
Tanzanite
Troelite
Unakite
Rutilated Quartz
Golden Labradorite x 3
Blue John
Petrified Wood
Imperial Topaz
Flint
A purifying blend of citrus, lemongrass and sage that is aromatically uplifting, but perfect for creating a harmonious and energetically pleasing personal space. An excellent mist for cleansing energy signatures between reiki, yoga and other spiritual sessions. Mist with positive intention to provide an elevated feel to any setting.
This spray is our own version (with modifications) to the centuries-old essential oil recipes that helped to fight infection and strengthen immunity. The Meta-Pirate blend of essential oils offers help, support and assistance for these times. It is to be sprayed into the aura, breathed in, and used as a shield.
Essential Oils: Lemon, Ravensara, Thyme, Cinnamon, Eucalyptus, Buddha Wood, Spikenard, Rosemary.
Crystals: Meta Pirate contains within it the crystal mix we use for our Christ Light Spray which includes: Red Horn Coral Fossil, Aragonite Sputnik, Mango Calcite, Rose Quartz, Pink Topaz.
Communication is done in a different way... Speaking and listening in equal measure, both just as important. To truly hear another, and to speak your truth in return is something that so few are able to do. Communication is also about discernment. Who do you choose to listen to? Who do you follow? Or elevate in status, whilst not recognizing your own inherent wisdom? This is the time to let your voice of love be heard in a world that sorely needs it.
The Aquamarine has qualities within it that are not of this world – it brings in vibrations and energy from different galaxies and stars where many methods of being understood and what you call speech are in place. Telepathy, intuition, a sense of knowingness... and more besides that which you will learn in years to come.
The throat is linked to the heart and third eye – a clear channel that is needed between all of them. The aquamarine runs a crystalline light through each as well as upward to the ear channels too.
The need for our communication to be truthful at all times. Without truth there is nothing, all are diminished by lies and misconceptions.
Take care of the throat. The place through which you breathe and life itself travels into the body.
50ml Energy Spray.
Aquamarine for truth, Aquamarine for judgment, Aquamarine for listening and for being heard.
Essential Oils: Yarrow, basil, linden blossom, petitgrain, and peppermint.
Crystal Essence: Linarite, angelite, howlite, aqua aura larimar, green calcite, moss agate, azumar and turquoise.
Suggested uses: Any throat/nose/ears physical condition, help with communication or being heard, channelling, writing, singing. Speech impediments, or shyness in talking, finding our voice, public speaking, clearing past trauma from the throat area (place where much past life memory is held). The Aquamarine is also very protective.
What we all need to do is find the Peace within ourselves despite anything in our lives that we judge to be imperfect.
We need to find that still place within our heart. Our sanctuary. Our place of refuge. This is where healing and all our answers lie.
Peace doesn't have to be elusive or found when we have completed something. It doesn't have to be an aspiration to achieve. It is possible today. Right now. And this spray will help us find it.
Sapphire Divine Peace Energy is to be used whenever we need calm. It works and complements the Flame Guiding Light Spray, Rose Inner Child spray and any other spray that you would like to use from a place of Peace.
50ml Energy Spray.
Essential Oils: Peppermint, lemongrass, coriander, lavender, elemi, myrrh, ylang ylang and amyris.
Crystal Essence: Crysoberyl, linarite, stone sanctuary, purple angeline, astarline, azumar and angelite.
I teach you to heal yourself. To think positive thoughts, to visualize yourself well, to be resilient yet also able to surrender when rest is needed. To learn to listen to your own body and what it says, to note your own mind and where it is taking you, to follow your heart and trust your hunches, instinct and feelings in regards to your own self-care.
If you need more exercise I will prompt you. If you need to eat healthier I will steer you. If you need to work less and play more I am there too.
I act as a life coach helping to prevent illness and imbalance as much as correct it when something is wrong.
I am with you from cradle to grave. I have a full encyclopedia of wisdom and knowledge on anything that troubles you. I see also the causes of disease, the behaviors, addictions and choices that may have played a part in any problem.
I am to bring balance and harmony. To pick up shattered pieces and put them back together again. To unite all aspects of yourself, to encourage and hold you, comfort and be there for you.
I am Archangel Raphael and all is well.
30 and 50ml Energy Spray.
Essential Oils: Pine, peppermint, cedarwood, basil, ravensara, budhha wood, spearmint and lemon.
Contains a green aventurine crystal chip.
Crystal Essence: Green galcite, amazonite, green aventurine and howlite.
Suggested uses: Anytime healing is required. Compatible with all energy healing systems, and for self healing too.
I work particularly upon your Solar Plexus Chakra, filling you with confidence and wisdom and your Third Eye to see clearly, unclouded by fear or illusion.
Those who wish to learn should call upon me to help your mind open to universal truths and reasoning, to fine-tune the mind so that it works in union with the heart (not separate from it) and to lessen misunderstanding and confusion.
I am Jophiel and my light is the light of God. I shine that upon you today and bring sunshine and radiance to you. I am here and all is well.
50ml Energy Spray.
Essential Oils: Melissa, cedarwood, neroli, linden blossom and mandarin.
Contains a citrine crystal chip.
Crystal Essence: Yellow fluorite, yellow optical calcite, siberian gold quartz, golden labradorite and red goldstone.
Suggested uses: Anytime a pick me up is needed, when you're feeling down, studying and learning, needing clarity and insight.
Use to smudge a room, an object, yourself. Sage has been used for sacred ceremonies to clear energy, bring in wellbeing and reset.
Organite helps balance the energy fields while converting negative energies such as EMFs into useful energy. Good tool to set on your desk to improve energy flow.
Pyramid base is 3 ¼” x 3 ¼”
MAGNIFIES: Fearless speech, expression that enhances engaging with others, ability to speak freely about what's inside you; effortless communication even during difficult conversations, enhanced singing voice
DISSOLVES: Fears around speaking your truth, suppression of anger and frustration, communication issues, avoidance of saying what needs to be said
BLACK BAT FLOWER: Strength, confidence, fearlessness; protection; advocate for oneself or others; protective anger, productive ferocity.
GREVILLEA: Fearless speech; speaking up without fear of the response; coming out of your shell; expression that enhances engaging with others.
TRUMPET VINE: Effortless speech even during difficult conversations; ability to speak freely about what’s inside you; enhanced singing voice.
ROYAL POINCIANA: Asking for what you want without hesitation; conviction + clarity; taking on challenges with “whatever it takes” conviction.
PINK LOTUS: Wisdom, insight, spiritual understanding.
AQUAMARINE: Courage, self-expression, responsibility for oneself.
Elixir: Delicious honey elixir infused with flower essences + Silver Hydrosol. 5 drops, 5 times a day, under the tongue.
Aura Mist: Flower essences combined with essential oils, infused in pure water.
AROMA: Spiced woods. Green.
Do you obsess over your body, your diet, or your weight? Do you feel stressed as you get dressed or like you’re in a never-ending cycle of wishing your body was different? You are not alone. Whether you feel too fat, too thin, or that there is no hope for you in finding peace in your body, this book will speak to you. Author Emily Wishall shares her powerful and practical seven-step process to learn to love your body right now.
This beautiful Hamsa pendant is a powerful symbol of protection and good fortune. The open right hand design is believed to ward off the evil eye and invite blessings, happiness, and prosperity into your life. Wear it as a reminder of your inner strength and the abundance that surrounds you.
Pendant is 1.5” L x ¾” W
Leanne
My path to this work blends the analytical with the intuitive. I hold both a Bachelor's and Master's degree from the University of Colorado's Business School, and have trained extensively in the healing arts, including Psychic Horizon's clairvoyant program, Reiki, the Krasner Method of Hypnotherapy, and Angel Realm Reading.
This combination is at the heart of what I offer: a grounded, thoughtful approach to energy healing that is also deeply compassionate and intuitive.
I am genuinely called to this work. Every session is an opportunity to offer love and healing from the heart, and I consider it a privilege to support others as they step into a more authentic version of themselves — one that is aligned with the life they truly want to live.
If you've never explored subtle energies before, I warmly invite you to begin. You may be surprised by what you discover.
Reiki Energy Charged
100% essential oil blend
4 oz
Comes Boxed