It seems like a lifelong process to get past our fears. Fear starts when we are babies and continues through our life, dictating our actions and keeping us stuck in the search for peace from it. Our minds are very powerful and fear can be something that stops our manifesting minds in its tracks.

This current situation is no exception. We are naturally afraid of the unknown and we are in a serious case of “what next?” We are powerful creators and what happens next is unwritten. Now is the time to use our thoughts and energy to manifest our next steps with love.

Good energy hygiene is key to protecting yourself from negative, harmful energies of the world. Working with your subtle energy fields every day can boost your immune system, strengthen your relationships and enhance your daily life. Here are a couple of tips on clearing out your energy, that you can do all on your own, in a matter of minutes.

The term “self-care” is often misunderstood as being synonymous with selfishness. Many hardworking people who are no stranger to self-sacrifice find it hard to see where they could fit self-care into their lives while they’re trying to provide for others. But the truth is, not taking the time to take care of ourselves can lead to exhaustion and high amounts of stress, and it can strain our relationships. In other words, taking care of yourself helps you take care of others. Here are four self-care tips that will help you be the best version of yourself—both for yourself and for others.

Did you know I published a book?