When you are in a time of transition, for example moving to a new house, new job, new relationship, etc. you are feeling unclear about where you are headed and nervous about what you are leaving behind. It is a gap between the known to the unknown. But the gap is where the freedom lies.

Right before you start that new job, you can release old patterns of being at work and start fresh. Right before you move to a new house, you can go through your things and clear out the things you no longer need. This is an excellent time to reevaluate, slow down, and recreate.

You are not yet in an automatic pattern or have gone unconscious with your day-to-day. What a great opportunity for awareness and intentionally creating new relationships with you day-to-day.

If you are an empath, you know first hand how everyone is feeling because you feel it too. Empaths have the ability to sense a room with their own senses. They don’t just observe what is happening, they feel it. This can be a blessing and a curse.

The blessing is, you tend to be very compassionate and willing to see someone else’s side of things. The curse is you sometimes can’t tell the difference between your feelings and someone else’s. Learning to manage your empathetic side can turn this skill into a healing gift. Learn more about how to use this gift in my course on energy healing.

Let's get real, no one goes through life without the sting of betrayal. It is part of the journey we are on. As you become more aware of the concept that you create your own reality, you must also take responsibility for everything you experience as something you have created.

But here is the thing, our bodies are always helping us listen to our energetic health and what we are resisting or allowing. For example, when I am in a massage or physical therapy and they encounter a tight spot, my body flinches and protects the spot. It is painful and I don’t want to feel this pain. At this point in the massage, I have two choices, skip the spot or dig in deeper.

YOUR TRUTH IS ONLY YOURS

To me, we all have a pull to our own truth. A need to identify for ourselves what is and is not for us. We are always being called back to our higher, unified alignment. When we are ready to do it ourselves, your intuition guides you back.

As children, we start off looking at others for the truth but quickly begin to notice that there is a difference between our truth and those around us. It may cause us to rebel, act out, or conform to a way that isn't our true nature.

The guidance I have received of “if you are not contributing love to it, you shouldn't put energy into it” can be challenging for me at times. They mean everything! In this fear-riddled world, with the media, the chaos, the intensity, sometimes love is challenging to offer.

Why live if you are only going to suffer and struggle in life and die anyway? Suffering maybe part of this experience on the physical plane. It may be unavoidable and part of this journey. But you came to play too. You came to bask in the glow of your physical existence.

Life is not a rush back to the other side. This is the playground of time and space. This is the realm of good food, smells, sights, and connections you could not have anywhere else.

Acknowledge the process of your life and your choice to lead it the way you do. No one else, no even your guides, are in charge of how you live if. Everything that comes to you is your soul’s opportunity and choice to learn and grow through joy and the contrast to that joy.