So often we spend our lives trying to fit in and conform to what people say they want from us. Most of the time, when we give people what they say they want, they still aren't happy. Why? Because what they really want is us, not some version of ourselves, modified to try and please them. We want genuine connections, ones that are freely given and offer us space to truly be ourselves as well. 

You have heard it a thousand times from me and other self-help guidance counselors to "think positive" or "love yourself first." Of course you know that is what you are supposed to do. So why aren't you doing it?

So how do you know if your ego is asking for more or your spirit? Your spirit comes from a place of plenty. A place inside you that knows there are no limits but your own mind. The ego mind often speaks from a place of fear, obligation or lack as we discussed above. Once you release your gratitude energy from your obligations and fears, you can clarify what you want. 

Did you know I published a book?