Lesson 1: What is an Aura? 

You Are Made of Energy

You are not just your body. You are a fluid, electrical being that is constantly in movement. Your auric field is the complex electrical field of information that surrounds your body. It can be interacted with through touch, thought, and external influences.

What is an aura?

• Energy field: An aura is a luminous, sometimes colorful energy field that surrounds everything. It houses the information of the consciousness within it.

• Layers:  Your aura has various layers, which correspond to different aspects of your being. Including your health, thoughts, past, future, and more.

• Detection: You can sense your aura through your mindfulness. Tapping into how the energy field feels arm’s length around you in any direction. You can also feel other people’s auras by stepping back from them, holding out your hands as if you are feeling for a wall an then slowly approaching them. You will feel an energy meet your hands as you reach their field.

  Take a minute and feel into your energy field.