The guidance I have received of “if you are not contributing love to it, you shouldn't put energy into it” can be challenging for me at times. They mean everything! In this fear-riddled world, with the media, the chaos, the intensity, sometimes love is challenging to offer.

School doesn’t end when you stop going to class. We learn new things every day, and there are benefits to that.

Nature therapy is amazing for all of us. Doing some nature walks with a four-year-old takes it to a whole new level. I remember taking a nature walk with my four-year-old near a stream. As we were walking, I noticed how the water rushed quickly in spots, slowed in others, and meandered through the trees. I noticed how the stream took the path of least resistance, rather than a straight line of efficiency. I also noticed how open and curious he was, with no agenda.

This is how energy works too. If there is a block, energy flows around the block. This leaves a block, of course, but it keeps moving never-the-the less. When you are flowing you are growing and that is what we all want, right? So this blog is asking you to know yourself to grow yourself, the law of attention.

Don’t be diminished by those around

Start by not diminishing others around you. Even if they are engaging in the shame, blame and judgment as a way to motivate you, don’t play. Go beyond those techniques of manipulation and control and start lifting yourself and other’s up.

If you struggle to do this, that is okay. Start somewhere. Notice that by just setting the mention to drop the need to be right all of the time, shifts your relationships and your life.

I started my energy healing business, as an independent contractor at a metaphysical shop nearby, in 2007. It was mostly for fun but as I began to get more experience, I also became more knowledgeable about how energy worked and how we could heal it. I moved out of the metaphysical shop and started to work out of my home, teaching classes in my basement.

By 2014, it was time to expand my business. I was working as many hours as I could, with two young boys to transport around and asking my young boys to be quiet while I held sessions. It no longer seemed fair to the family. So, I looked for an office.

As a busy entrepreneur, your time is likely stretched beyond thin. The last thing you want to read is another article explaining why you should be trying to squeeze yet another chore into your already-packed schedule. However, what if that “chore” could make your schedule—and life—substantially less hectic?

Enter self-care. You may not have time for stereotypical self-care activities, such as bubble baths and pedicures, but these suggestions are specifically targeted to help busy entrepreneurs like you decrease stress and increase productivity, creativity, and, ultimately, business success.

Not only do we tell our stories to others, but the stories we tell ourselves are the ones we can get most duped by. First, because we generally don't share our full stories with others we don't get called out on how false they are. Second, the voice we hear loudest is our own. Whatever the story is we tell ourselves, is the story we believe, defend and create in our lives.

What is healing anyway? Our relationship with the state of being unwell is often so uncomfortable that we can’t accept it. We criticize and blame ourselves and/or our conditions for making us unwell and focus all of our energy on understanding the problem.  As we focus on the problem, we expand it.  This expansion actually clarifies our desires through the reflection of what we don’t want.  Sometimes we get stuck there. So how can we heal?

Our thoughts are our magic, our intentions are spells cast to make them happen. Everything around you is something you have created. Good or bad...no exceptions. The key is to start taking responsibility for what you have created. Own it, use it for your highest good and the highest good of the planet...see what happens next.

The downside of knowing this is people often beat themselves up for what they are creating. They shame themselves into things instead of embracing the truth about the law of attraction. Shaming uses the law of attraction's power in a way that feels heavy with responsibility and actually blocks desires and manifestations.

Looking for fresh and fun pastimes, ways to learn new skills, or even a new career path? Thanks to the internet, you can engage in all sorts of activities these days. The options are nearly endless. Here are some of the possibilities that are light on the budget yet are chock full of fun!

Self-care is essential during times of crisis like the current coronavirus pandemic. Left unchecked, feeling of worry, stress, and loneliness can spiral into serious mental health conditions such as anxiety and depression. Take charge of your mental well-being by finding ways to stay happy and healthy while you’re stuck inside, whatever your budget. Here are some great self-care ideas that won’t break the bank!

So just take a moment and think about what you really need. Ask yourself the question twice. Do I really need this or do I just want it? It is okay to just want something, but when you take the need part out, it provides it more energetic freedom.

Overall, this book has a gentle and pushy side all at once. Asking you to embrace yourself as a woman. She even addresses women who decide for themselves to be women and weren’t born in this gender. It offers simple, direct advice on how to shift your perspective and own your energy and power.

Join Psychic Medium, Lisa Scholz, and Intuitive Healer, Leanne Holitza as they discuss what it's like to be an empath working in the corporate world. Lisa and Leanne offer tips on how to manage your energy and the energy of your workspace...including the energy of co-workers, bosses, etc. Lisa and Leanne also discuss common struggles and frustrations empaths experience, and simple ways you can make the changes you need, to feel more comfortable and supported at work and at home!

Anxious feelings are common when you are going through a transition time and your life is changing, even if it is for the better. Our emotions can help us or keep us stuck, depending on what we do with them.

If you use your emotions to inform yourself, you can recognize the negative feelings are about resistance to what is because you are not in alignment with your authentic energy. If you your use emotions to drive a story deeper and reinforce the illusion that everything is happening to you, not with you, you will stay there for awhile until you are sick of yourself and stop resisting.

While staying home may have felt relaxing at first, prolonged self-isolation can become stressful. When tensions rise at home, whether between partners or family members of all ages, finding relief is challenging. Try these methods to help ease tension while sticking it out with quarantine protocol.

With the shutdown (or re-shutdown, in many cases) lasting longer than expected, plenty of households are experiencing tension. If your usual outlets aren’t available, it’s time to get creative, release stress, and help repair your relationships. Here are three quick fixes that can help you de-stress while staying in isolation as long as necessary.

Yoga has the power to transform your life for the better. If you’ve taken a few classes here and there, you may already know this. And if you’ve practiced at home during the COVID-19 lockdown, you may have watched your skills grow. But when you’re ready to take your practice to a new level, you may be more concerned with how taking more classes and lessons will transform your budget. Yoga can be an expensive habit to maintain, but it doesn’t have to, especially when you use these budget-savvy steps to build a better yoga practice.